In this article just published back in February which cited the research conducted by the Archives of Internal Medicine,
"Women who exercise regularly can cut their risk of breast cancer by a third, say
researchers.
Those who swim, jog or do aerobic sports for more than five
hours a week have a lower risk, they found. "
It sounds like a lot but when you look at the benefits, it's hard not to do it. So, now we're also off to the gym. Treadmill anyone?
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